Hello!
Coaching in Farnham and the surrounding areas, Christina is a specialist strength and fitness coach who believes everyone deserves to be the strongest version of themselves, no matter their gender, age, health or size.
Whether in person, online, 1-2-1 or class environments, Christina brings to
every session a unique coaching style that is nurturing, caring and fun whilst ensuring her specialist insights and knowledge, along with her passion for strength training, provides every client with a personalised experience.
Christina truly believes that everyone can enjoy fitness and training
but in a way that is personal to them, from absolute beginners to the more advanced, or those that live with long term health conditions and need more specialist support then you'd find with other personal
trainers and gym environments.
It's not about being the best, the strongest or having an 'Instagram body', it's about being yourself, enjoying what you do and improving your overall fitness and wellbeing for the long term.
It's about being Stronger Your Way.
Qualifications:
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Level 2 Gym Instructor
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Level 3 Personal Trainer
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CrossFit Level 1 Certified
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Level 1 Kettlebell
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Level 2 Advanced Kettlebell
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Level 2 Circuit Training Instructor
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CPD Chair Exercise Course
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First Aider
Specialist Qualifications:
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Level 3 Supporting Clients with Long Term Conditions
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Exercise Referral
CF Fitness Services
We are all individuals.
We will all have different goals.
Wherever you are on your fitness journey (and reading this might be Day 1 for you) CF Fitness training plans and services are bespoke to you no matter what level you're at currently.
We ensure it's all about you. What you want to do, want to achieve, and how you want to feel.
Stronger Your Way.
